PinnedThis 5 habits helped me to loose 30 kg in 3 months ( its easy)Weight loss is hard it’s not something you can achieve easily and many other this kind of sentences you might have heard in your life…Mar 2, 2021Mar 2, 2021
11 amazing benefits of skipping ropesIf you are someone who wants to lose weight, make your body in shape, look good, want to be fit but do not have time to work out…Aug 19, 2021Aug 19, 2021
Setu Bandha Sarvangasana (Bridge Pose)Pronunciation of Setu Bandha Sarvangasana: SAY-too BAHN-duh shar-vahn-GAHS-uh-nuhMar 16, 2021Mar 16, 2021
Chaturanga Dandasana (Low Plank Pose)Pronunciation of Chaturanga Dandasana: cha-TO-rung-gah dun-DAH-suh-nuhMar 16, 2021Mar 16, 2021
Yoga for losing belly fatIn this world full of hustle, no time for health people often get used to a bad lifestyle. Eating outside processed junk food, drinking…Mar 15, 2021Mar 15, 2021
5 asana to boost your immunityThis is the list backed with personal experience which will help you to boost you immunity . This asana will not just facilitate weight…Mar 10, 2021Mar 10, 2021
Know everything about sugar cravingPeople try to use will power to tackle sugar craving but it does not work as people end up eating more sugar after some days and feMar 9, 2021Mar 9, 2021
